December 13, 2019
This article of mine explains ANGER, an emotion which all of us have experienced at least more than once in our lives ,and how it negatively impacts on our level of happiness.
According to the on line dictionary, “it is a strong feeling of annoyance , displeasure or hostility”. We are quite accustomed to being angry with people or things when they are not in line with our desires. More often than not, anger is sparked off by an external stimuli , known as provocation or a trigger.
People could get angry for many reasons. Just to name a few:
The above list is not exhaustive.
Once again, the list is not exhaustive.
Anger management now has become a lucrative business where they teach you techniques to curb this emotion in return for a fee. However, I would like to elaborate on a few methods which I have learnt through my own experience as well as the experiences of others.
There is an abundance of good reading material on the subject of anger on the internet. I have given below some of the links for further reading.
You can also read other blogs on the link below.
My blog is ranked at No 71.
Given below is an excerpt from” anger-stories for preaching” website.
Anger is an emotion which will cause your nerves to strain,
It will only give you much pain without any gain.
You will make enemies and lose your friends all in vain,
Next time when you are angry , please act with restraint .
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